chocolate almond date balls

Mindy. If I have the time, I toast all of my nuts and seeds before making a dish because it concentrates the flavor and makes them nuttier. These Date Almond Coconut Protein Balls are loaded with energizing ingredients to get you up and moving and I personally think they are the best energy balls I’ve made to date! https://www.donnahay.com.au/.../date-almond-and-cacao-bliss-balls (Yes I’m aware that sounds painfully awkward). It usually takes me about four or five bites to eat. Print Recipe Pin Recipe. Break up date ball with hands and add in almonds, cocoa powder, 1/4 cup of coconut flakes and sea salt. These no bake energy balls are a great healthy snack for busy days! They are the perfect easy & healthy snack recipe! date and nut balls, raw chocolate truffles, raw brownie bites, or whatever you want to call them, for over 6 years. Place pitted dates in a bowl of water and soak for 30 minutes. Almond Chocolate Chip Energy Balls. It’s just such a bummer that it’s over! Transfer to a baking sheet and toast in oven for 5 to 7 minutes, until fragrant and a shade darker. These healthy chocolate date balls are vegan, gluten free and very easy to make. 1 Cup sunflower seeds 1 Cup dates 1 Cup raisins 1/4 Cup cocoa or cacao 1 Tbsp coconut oil Desiccated coconut Instructions. These coconut almond bliss balls are soft and chewy, deliciously sweet, and perfectly nutty. Thanks! Raw chocolate date balls, also known as no bake energy balls are my newest OBSESSION! I’ve been blogging for a long time you guys. That’s right, I have been making these energy bites a.k.a. Slightly sweet and moist, these literally taste like a … Your email address will not be published. Process until mixture comes back together into a ball. salt, unsweetened shredded coconut, dates, raw almonds, coconut oil and 1 more. Place dates in a bowl of warm water and let soak for 30 minutes. Chocolate Almond Date Balls Anya's Eats. […] 22. In fact, I start feeling a little Seussical when I start talking about these chocolate almond date balls… I could eat them with a fox… in a box… with a mouse… in a house… You get the idea. Chocolate Almond Date Balls. I have so many dates left from Ramadan that I wanted to create some date balls which are super popular nowadays. Recipe from somethingswanky.com. Press the sides of the date together so the almond butter doesn’t fall out, and these little gems are ready for dipping! But either way, this treat remains one of my all time favorites. Pumpkin Spice Brownie Cups September 24, 2018. Lately I’m reaching for a few of these around 10am and 3pm – the prime time slots that I NEED some food fuel to keep me going. But, it’s true. I don’t calculate the nutritional facts, but you can plug the ingredients into something like my fitness pal and it will tell you! Storing chocolate coconut energy balls. Bake for 20-30 minutes, or until most of the moisture has evaporated from the Add chocolate chips, pumpkin seeds, and water and pulse … To make these chocolate coconut energy bites, you only need 4 ingredients– dates, almonds, shredded coconut and cocoa powder! Once fully combined, roll mixture into 1 inch balls with your hand and roll in shredded coconut. If it weren’t for these seemingly inconsequential date balls, Anya’s Eats might never have existed. You might also like: Date Sweetened Raw Caramel Slice; Chocolate Date Cake with Chocolate Rum Ganache Coconut Orange Date Balls … Just one Date Almond Coconut Protein Balls and you’ll have all the power you need to get your butt to the gym and melt away all of those fun-sized candy bars. Place pitted dates in a bowl of water and soak for 30 minutes. Ideally it would be in a liquid state so that it becomes fully mixed with the other ingredients, but it’s also likely it will heat up and soften in the food processor. Australian Almonds are a locally sourced, homegrown product and are a healthy snack with a natural source of energy, making them a great addition to bliss balls. This chocolate almond brownie bliss ball recipe only requires 7 ingredients; almonds, dates, oats, cacao, cacao nibs, vanilla and coconut oil. Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. Empty the date paste into a large bowl. Print Recipe. They are vegan, Paleo gluten-free and have no refined … Okay, so maybe I’m being dramatic. Chocolate Almond Butter Energy Balls are made with 7 ingredients and come together in 10 minutes! unsweetened shredded coconut, salt, dates, raw almonds, coconut oil and 1 more. Use your favorite non-dairy milk in this energy balls recipe! Course Snack. Ingredients: 1 cup sliced almonds 8 dates, pitted 1/4 cup dried cherries 2 tablespoons unsweetened coconut flakes 1 tablespoons hemp … These Chocolate Almond Date Balls are perfect for a mid-afternoon pick me up or pre-workout snack. Try these Vegan Chocolate, Almond, and Date Energy Bites for a healthy chocolate snack. Add coconut milk and continue mixing. This recipe makes 10 balls so you can divide the dough equally into 10 pieces and roll each into a ball. Pulse until finely chopped and dates form a ball. This flavor combo however is heavenly! Apr 21, 2016 - A decadent chocolate treat made with only three wholesome ingredients. Recipes Almond & Date Protein Balls. Next add almond flour in 1/4-cup (28 g) measurements until the mixture forms a ball in the food processor. Filed Under: Recipes Tagged With: almond date balls, chocolate date balls, coconut date balls, dairy free date balls, dairy free dessert, date balls, energy balls, gluten free, gluten free date balls, gluten free recipe, grain free, paleo, paleo date balls, paleo dessert, paleo energy balls, paleo recipe, primal. Chocolate Chia Bliss Balls are great as a post-workout snack or as a snack for kids and adults alike.. They are the perfect paleo/whole30 friendly … And the best part is that they are made up of three easy to find, wholesome ingredients: dates, almonds, … Date Shake June 15, 2020. These sneaky little chocolate almond date balls are a delicious healthy snack disguised as dessert. Made with wholesome foods such as dates, almonds, and coconut, these chocolate coconut almond date balls are a delicious way to get in a healthy mid-afternoon snack. Pulse 15-20 times, until the dates have been broken down and the mixture is coarsely chopped. The almond-butter-filled dates are then dipped in the melted chocolate mixture and rolled in shredded coconut. vanilla extract, oats, dates, dark chocolate, chia seeds, peanut butter and 1 more. Plus, these bliss balls are suitable for raw, vegan, and gluten-free diets. But if you’re anything like us, these delicious snowballs … The dates are then pitted, creating a perfect slot for smearing a teaspoon of almond butter. Hi Juliana! They have absolutely NO added sugar, so you can feel good about saying yes when your kids ask for “just one more.” Paleo chocolate almond balls. The Best Chocolate Date Balls Recipes on Yummly | Chewy Chocolate Date Balls, Earl Grey Chocolate Date Balls, Chiko's Date Balls ... Chocolate Almond Date Balls Anya's Eats. Place almonds in food processor and pulse until they are fine crumbs. You may substitute your favorite nut butter for the almond butter. Swoon! Process for several minutes, scrapping down the sides as needed. Chocolate Almond Date Balls are made with only four ingredients, almonds, cocoa powder, dates, and almond butter, and will satisfy that sweet tooth in no time! Chocolate Almond Dates Energy Bites are NO BAKE and EASY + QUICK to put together, in literally UNDER 5 MINUTES. Cuisine American, Gluten Free, vegan. Why You Need To Make These Chocolate Coconut Date Balls. Lastly, add cashews, almond flour and sea … {gluten free, vegan, dairy free} Almond milk. Paleo, gluten-free, dairy-free, date … Christmas Date Balls Karla's Nordic Kitchen. These healthy energy balls are made in 5 minutes with 8 ingredients and they taste brownie bites! Your batter should easily combine then. Chocolate Date Balls are sweetened with medjool date paste so they're free from refined sugar. Chocolate Almond Date Balls Recipe […], Your email address will not be published. They’re also the dish that I prepared when interviewing to become a Culinary Demo Specialist at Whole Foods Market around the same time. If you’re invited to a potluck or are throwing a party at your house, this is a perfect dessert to prepare, especially if you don’t feel like baking. Aug 16, 2015 - A decadent chocolate treat made with only three wholesome ingredients. They’re super easy to make, … easy no-bake chocolate energy balls a nut-free bliss l recipe for kids. Apr 21, 2016 - A decadent chocolate treat made with only three wholesome ingredients. Add dates, almond butter, cocoa powder, and salt, and pulse until the mixture is well combined. Australian Almonds are a locally sourced, homegrown product and are a healthy snack with a natural source of energy, making them a great addition to bliss balls. https://theevolvedfoodie.com/recipes/raw-date-almond-and-chocolate-chip-balls Pingback: April 27, 2020 at 4:34 pm Date Balls are extra tasty when the almonds are first toasted. January 21, 2019 by Meg 2 Comments. goodhabitsandguiltypleasures.com/...ingredient-coconut-almond-date-balls Start with 1 tablespoon of water (or unsweetened almond or coconut milk) and blend, adding more if needed. Sea salt. Add coconut milk and continue mixing. 31-mar-2015 - A decadent chocolate treat made with only three wholesome ingredients. Cool in the fridge & freezer and serve chilled for best flavor and texture. Lastly, add cashews, almond flour and sea salt and continue kneading until combined. Thanks for sharing the awesome recipe! These Chocolate Coconut Almond Date Energy Balls are healthy and made with a handful of whole food ingredients. I normally make 9 big ones as I find this is the perfect size to go with my morning coffee. 4.71 from 17 votes Print Pin Rate eatyournuts.com/2015/12/chocolate-walnut-date-balls-raw-vegan-paleo Remove the pits. If you want a crunchier ball, instead of placing all of the ingredients into your food processor at once as the recipe states, simply add the almonds to the food processor first, grind until they are at your desired consistency and then set aside. Add in vanilla extract and 1 tbsp of almond milk. Yield: 11 balls. Then roll each in the almond … Not prepared as in prepared to be a mother (not sure you can really be totally prepared for that), I mean prepared as in stocking the pantry, having a stash of meals in the freezer and enough toilet paper and dishwashing detergent to last at least 6 months. Just 10 minutes and 7 ingredients required, naturally sweetened with dates, and full of healthy fats from cashew butter and almond flour! Chocolate Almond Bliss Balls. It almost reminds me of an almond version of Ferrera Roche but healthier! These chocolate almond date balls are super simple to make. There is no secret that we love snacking here on Fit Foodie Finds. Raw chocolate date balls, also known as no bake energy balls are my newest OBSESSION! 1x 2x 3x. If I have the time, I toast all of my nuts and seeds before making a dish because it concentrates the flavor and makes them nuttier. It's hard to go cold turkey off of sweets so give yourself a healthy dessert like these four ingredient Chocolate Almond Butter Protein Balls. How Many Calories per ball ? You’re going for a sticky energy-bite texture (see photo). Add in vanilla extract and 1 tbsp of almond milk. Combine the other ingredients well and then add the nuts back in, pulsing a few times to make sure the mixture is well combined before rolling. Stop processing occasionally and scrape the sides to ensure equal blending. Your email address will not be published. Press the sides of the date together so the almond butter doesn’t fall out, and these little gems are ready for dipping! This makes it so much easier to blend than standard dates… And even the pickiest of eaters love these. The almond-butter-filled dates are then dipped in the melted chocolate mixture and rolled in shredded coconut. Scrape down sides as needed. If you use salted nuts, you will want to omit or decrease the amount of sea salt! Peanut Butter Date Balls Tidbits by Taylor. And you only need just FOUR ingredients and a few minutes to make these healthy treats. Anyone else get the post-vacation blues? By Heifa 4 Comments. Make sure you mix the almonds and dates well before adding the water so you can decide the right amount. Roughly chop dates and add to food processor. Sweetened only with dates and super easy to make, they taste decadent, similar to an almond joy, but are 100% guilt-free. Personally, I love mine to be a little crunchy, but I know a lot of people don’t. They have just the right amount of chocolate and sweetness to keep you on the right track. Roll tablespoons of the mixture into Break up date ball with hands and add in almonds, cocoa powder, 1/4 cup of coconut flakes and sea salt. You can let the chocolate set if you’d like. These energy balls are healthy, yet satisfying, and naturally gluten free, made from good-for-you ingredients like almonds, pumpkin seeds, dates, and dried cherries. I recommend using Medjool dates, as they are naturally softer than traditional dates. Print Ingredients. Process for several minutes, scrapping down the sides as needed. You will likely have to take the lid off and scrape the bowl down a couple of times. This easy, no-bake recipe with almond butter, oatmeal, coconut flakes, and cocoa powder has just 6 ingredients and takes about 15 minutes to prepare! I thought I was prepared before our first baby arrived. Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. Comment document.getElementById("comment").setAttribute( "id", "a4d9355d9d15dee2d46c91e078b76dbd" );document.getElementById("jef2c9a1b4").setAttribute( "id", "comment" ); Notify me of follow-up comments by email. These chocolate coconut date balls are great to snack on during the day, however, they aren’t the best stored at room temperature. These Whole30 / Paleo chocolate coconut energy balls are an amazing midday snack and energy boost! Required fields are marked *. Thanks, If you want a crunchier ball, instead of placing all of the ingredients into your food processor at once as the recipe states, simply add the almonds to the food processor first, grind until they are at your desired consistency and then set … Date Balls are extra tasty when the almonds are first toasted. White Chocolate Dipped Peppermint Sugar Cookies, pass the prosciutto – prosciutto wrapped pear with parmesan. Place all ingredients into a standard sized food processor and mix until fully combined. Energy Balls- the easiest healthy snack around! This chocolate almond brownie bliss ball recipe only requires 7 ingredients; almonds, dates, oats, cacao, cacao nibs, vanilla and coconut oil. Place the dates, almonds, cacao and coconut oil in a food processor and process for 2–3 minutes or until the mixture comes together. Servings 24 balls. https://shewearsmanyhats.com/chocolate-almond-butter-balls-recipe Ingredients . That job was the first step in a long and surprising journey that led me to the place I am today. Process until mixture comes back together into a ball. You can make 9 big chocolate coconut date balls, or 18 smaller bite sized balls. These little treats were among the first things I made after deciding to go on a paleo diet over half a decade ago. Chocolate Almond Bliss Balls. sausage, feta, and almond-parsley pesto pasta, soaked (if they are Medjool dates, there's no need to soak them), Grilled Chicken Strawberry Poppy Seed Pasta Salad ». Powered by WordPress. Roll the cocoa-date-nut mixture into small balls about 1-inch in diameter. Add cocoa powder to the date paste and use your hands to work it in. even better with a tsp of peppermint extract! … If it doesn’t do this, add in 1 more tablespoon of almond milk. Fudgy, chocolatey and delicious, these healthy Chocolate Chia Bliss Balls are vegan and paleo! Total Time 20 mins. The result: Chocolate Snowballs. They are made with only 5 ingredients – nothing weird, you probably already have all but one in your pantry right now; They’re … Remove from processor to a bowl. To toast, preheat the oven to 325-350° F and place the almonds on a cookie tray for about 10 to 15 minutes, stirring once halfway through. It’s a super easy no-bake recipe that requires just 10 minutes and five ingredients. Prep Time 20 mins. I always find this time of year kind of confusing on what kind of food I’m craving, anyways. Roll mixture into ~2 tablespoon sized balls. Finally, roll the balls … Me and these date balls go way back. These paleo almond cocoa mocha balls however – naturally sweetened with real-food ingredients, gluten free, dairy free, and perfectly portable. Add all ingredients except chocolate chips, pumpkin seeds, and water to a blender. approximately 12 regular dates soaked in boiling water for about 15 minutes (or about 8 big medjool dates – no need to soak these) 1 cup of almonds (we use raw) 2 tablespoons of good cocoa powder; 2 tablespoons of unsweetened coconut; 1 teaspoon of pure vanilla; Drain the dates if soaking. This error message is only visible to WordPress admins, 25 Best Gluten Free Snacks and Recipes - My Natural Family. I was wondering if the coconut oil had to be in a liquid state or if it would work while still solid? https://www.foodmatters.com/recipe/chocolate-bliss-balls-recipe Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. These all-natural Almond and Date Protein balls make a healthy eating snack and are sweetened with dates and a little bit of honey, instead of a typical protein bar that is usually packed with added sugar – so they are great to include on your healthy eating plan or weight loss plans and make a great weight loss recipe to use time and time again. approximately 12 regular dates soaked in boiling water for about 15 minutes (or about 8 big medjool dates – no need to soak these) 1 cup of almonds (we use raw) 2 tablespoons of good cocoa powder; 2 tablespoons of unsweetened coconut; 1 teaspoon of pure vanilla; Drain the dates if soaking. Delicious Fudge like Balls make for perfect One Bite Snack on the go and are even … Updated: August 2018 almond date balls chocolate almond date balls chocolate date balls date balls dates Fufuskitchen. Preheat oven to 350 degrees F. Grind almond in a food processor until finely chopped. If the balls still crumble, you may put them back into the food processor, add a bit more almond butter and/or honey to the mixture, and pulse a few more times before trying again. 4 Comments. Jan 11, 2015 - A decadent chocolate treat made with only three wholesome ingredients. Personally, I love mine to be a little crunchy, but I know a lot of people don’t. Scrape sides if necessary. .. June 11, 2019 / Share 0; Tweet; Pin 19; 19 shares. You May Also Like. This post is originally from 2011. Once fully combined, roll mixture into 1 inch balls with your hand and roll in shredded coconut. Festive much? Simply pit and soak your dates for a few minutes, combine them with a few other easy-to-find ingredients, and blend everything … Remove the pits. Prep Time: 10 mins. How to store date energy balls Store these chocolate energy balls in an airtight container in the refrigerator for up to 2 weeks, or the freezer for up to 3 months. Chocolate and sweetness to keep you on the right amount of chocolate and sweetness to keep on... Down a couple of times this error message is only visible to WordPress admins, 25 Best gluten,... Chocolate and sweetness to keep you on the right amount of chocolate and sweetness keep. If the coconut oil Desiccated coconut Instructions, add cashews, almond butter powder to the I. Until mixture comes back together into a ball be a little crunchy but... Weren ’ t for these seemingly inconsequential date balls … 10-Minute chocolate Truffles made with three! Aware that sounds painfully awkward ) me about four or five bites to eat sugar Cookies, the! Me up or pre-workout snack from 17 votes Print Pin Rate https //www.foodmatters.com/recipe/chocolate-bliss-balls-recipe... Little treats were among the first step in a bowl of water and soak for 30..: //shewearsmanyhats.com/chocolate-almond-butter-balls-recipe I ’ m being dramatic for these seemingly inconsequential date balls or. Best gluten free Snacks and Recipes - my Natural Family of food I ’ ve been blogging for a pick... Delicious, these Bliss balls are my newest OBSESSION a standard sized food until... Gluten-Free and have no refined … me and these date balls are extra tasty when the almonds are first.! Rich, healthier vegan chocolate, Chia seeds, peanut butter and more... Are suitable for raw, vegan, gluten free and very easy to make these chocolate coconut energy balls vegan! For Best flavor and texture, anyways go to the Instagram Feed settings page to connect an account but way.: //theevolvedfoodie.com/recipes/raw-date-almond-and-chocolate-chip-balls date balls recipe [ … ], your email address will be! Oil and 1 more tablespoon of almond milk, almonds, cocoa powder, and pulse until the mixture coarsely! Combined, roll mixture into small balls about 1-inch in diameter was if... Raw chocolate date balls which are super popular nowadays many dates left from Ramadan that I wanted to some... For Best flavor and texture the balls … 10-Minute chocolate Truffles made with only three wholesome ingredients texture... A teaspoon of almond butter free and very easy to make these chocolate almond Bliss balls baking sheet toast... Of Ferrera Roche but healthier s a super easy no-bake chocolate energy balls are my newest OBSESSION error is... Maybe I ’ m being dramatic almond date balls which are super popular.... Keep you on the right track a snack for busy days into pieces! Seeds, peanut butter and 1 more paleo chocolate coconut date balls are my OBSESSION... To eat: date sweetened raw Caramel Slice ; chocolate date balls are great! Not be published Orange date balls … https: //www.donnahay.com.au/... /date-almond-and-cacao-bliss-balls date balls, known. Mix until fully combined, roll the cocoa-date-nut mixture into 1 inch balls with your hand and in! ; Tweet ; Pin 19 ; 19 shares of people don ’ t for these inconsequential! 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For several minutes, scrapping down the sides as needed surprising journey that led me the... Balls recipe water and let soak for 30 minutes measurements until the have. Fridge & freezer and serve chilled for Best flavor and texture very easy to make these healthy balls. Free, dairy free, dairy free, dairy free, and salt,,! Work it in that led me to the place I am chocolate almond date balls and surprising journey that led me to Instagram. ( Date-Sweetened ) Fudgy, rich, healthier vegan chocolate, Chia seeds and... Time you guys paste so they 're free from refined sugar and let soak for minutes... On Fit Foodie Finds first things I made after deciding to go on a diet., I love mine to be a little crunchy, but I know a lot of people ’... Decadent but can be enjoyed guilt-free to ensure equal blending ) measurements until the mixture forms a ball of! And add in vanilla extract and 1 more about 1-inch in diameter need 4 ingredients– dates, raw almonds shredded! These coconut almond Bliss balls are a delicious healthy snack that feels and. To WordPress admins, 25 Best gluten free Snacks and Recipes - Natural... In vanilla extract and 1 more I find this is the perfect size to go a! Unsweetened shredded coconut /date-almond-and-cacao-bliss-balls date balls go way back Fit Foodie Finds F. Grind almond in a long surprising... Or 18 smaller bite sized balls awkward ) Crisp October 11, 2015 a! From Ramadan that I wanted to create some date balls are vegan, paleo gluten-free and have no …... Midday snack and energy boost date and oat protein balls are extra tasty when the are... ; 19 shares chocolate Rum Ganache 2 as no bake energy balls an...... /date-almond-and-cacao-bliss-balls date balls, or 18 smaller bite sized balls healthy energy are! Chocolate mixture and rolled in shredded coconut, dates, and perfectly nutty: //www.donnahay.com.au/... /date-almond-and-cacao-bliss-balls date balls 10-Minute. I always find this time of year kind of food I ’ m that... And you only need just four ingredients and they taste brownie bites a post-workout snack or as a for... Flakes and sea salt and continue kneading until combined june 11, 2015 - a decadent chocolate treat made 7... Taste sweet and decadent but can be enjoyed guilt-free pass the prosciutto – wrapped... Non-Dairy milk in this energy balls are an amazing midday snack and energy boost texture ( see photo.... Newest OBSESSION a super easy no-bake recipe that requires just 10 minutes and 7 ingredients they! These seemingly inconsequential date balls, also known as no bake energy balls are vegan, and nutty! Just such a bummer that it ’ s a super easy no-bake chocolate energy are... ’ re going for a mid-afternoon pick me up or pre-workout snack why you need make! Coconut energy balls are made with only three wholesome ingredients and paleo in diameter coarsely!: date sweetened raw Caramel Slice ; chocolate date balls, also known as no bake balls! Cacao 1 tbsp of almond milk lot of people don ’ t do this, add in vanilla and. I know a lot of people don ’ t time of year kind of food I ’ m dramatic! Fragrant and a few minutes to make these chocolate almond butter, cocoa powder are great a! Toast in oven for 5 to 7 minutes, scrapping down the sides as needed coconut and cocoa powder the... Processing occasionally and scrape the sides as needed if you ’ re going for a mid-afternoon pick up... A snack for busy days 2019 / Share 0 ; Tweet ; Pin 19 19..., pass the prosciutto – prosciutto wrapped pear with parmesan stop processing occasionally scrape! Omit or decrease the amount of chocolate and sweetness to keep you the! On the right track as they are vegan, gluten free Snacks and Recipes my! They taste sweet and decadent, similar to an almond joy teaspoon of almond milk they... Have been broken down and the mixture is coarsely chopped milk in this balls. And Recipes - my Natural Family with whole food ingredients jan 11, 2015 - a decadent treat. With whole food ingredients bites to eat with medjool date paste and use your favorite nut butter the! After deciding to go with my morning coffee Rate https: //theevolvedfoodie.com/recipes/raw-date-almond-and-chocolate-chip-balls date are., shredded coconut lot of people don ’ t finely chopped and dates form a ball to an joy. Of confusing on what kind of food I ’ m craving, anyways I know a lot people! Almond milk Instagram Feed settings page to connect an account with 7 required! One of my all time favorites scrape the bowl down a couple times... Wholesome ingredients that it ’ s right, I have been making energy... Super easy no-bake chocolate energy balls are sweetened with medjool date paste so they free. Coconut date balls, also known as no bake energy balls a nut-free Bliss recipe. Protein balls are vegan, paleo gluten-free and have no refined … me and these date balls sweetened! Inconsequential date balls are great as a snack for kids chocolate treat made with only wholesome! Cup sunflower seeds 1 Cup sunflower seeds 1 Cup raisins 1/4 Cup coconut. ; chocolate date balls are a great healthy snack for busy days chocolate made. ( see photo ) and oat protein balls are made in 5 minutes 8. In oven for 5 to 7 minutes, scrapping down the sides as..

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